Mindfulness teaches you the best ways to acknowledge your experiences, including the pain that comes along with life’s difficult circumstances. It allows you to consider options that can help you overcome it, and gain from your experiences. Instead of pulling you down, being mindful helps mold you to come out of life’s hard times as a better person.
Sri Lanka private sector needs to be more mindful of disaster riskEconomyNextSri Lanka private sector needs to be more mindful of disaster risk. Feb 10, 2016 12:38 PM GMT+0530 | 0 Comment(s). ECONOMYNEXT – Sri Lanka’s private sector needs to be aware of risks posed by disasters as it affects investment decisions, a senior ……Sri Lanka private sector needs to be more mindful of disaster risk – EconomyNext
The advantages of practicing mindfulness meditation go beyond just improving your personal life. It has been discovered to have a favorable impact on the society as well. Recently, mindfulness meditation has become increasingly well-known. It is practiced in several different approaches and has been accepted in the medical practice as a complementary form of therapy for a range of illnesses.
Want to find out how to achieve a stronger immune system? Find out how to practice meditation and make it a part of your day-to-day routine.
- how to be more mindful
- Sri Lanka private sector needs to be more mindful of disaster risk – EconomyNext
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