Mindfulness and meditation are accepted in the medical practice as a powerful alternative treatment for depression and other mood disorders. Make the decision to get over depression and learn how mindfulness and meditation can help you.
Washington PostHow a remarkable new technique allowed paralyzed men to move legs againWashington PostNow, he and a team of scientists at UCLA have developed a treatment procedure that could perhaps change the lives of paraplegics. After four weeks of noninvasive electrical spinal cord … The drug is traditionally used to treat anxiety disorders, but …and more »…How a remarkable new technique allowed paralyzed men to move legs again – Washington Post
Are you trying to find natural ways to prevent you from suffering from stress-related health problems? Research studies reveal that mindfulness meditation helps alleviate signs of heart disease. In addition, it has been found that many people who meditate regularly have lower chances of suffering from stress-related ailments.
Meditation is a great tool that helps enhance your ability to stay focused. Learn simple meditation techniques here. Concentrating on your breath helps you feel calm, and leads you to a meditative state of mind. If you want to know more about mindfulness and meditation, feel free to visit the sites below.
- How I Finally Made Peace With My Anxiety Disorder – Huffington Post
- Research Clears Doubts on Homeopathic Remedies for Anxiety …
- – www.trauka.eu