Doctors prescribe ‘best preventative drug’: EXERCISE – Monroe News Star

Dealing with depression is no easy task. Not only to people who are experiencing it but also to individuals around the depressed person. Moods are contagious and it can have a ripple outcome who are around you. Here’s a superb write-up to be able to start your entire day.

Doctors prescribe ‘best preventative drug’: EXERCISEMonroe News StarStudies show that exercise reduces the risk of early death, helps control weight and lowers the risk of heart disease, stroke, Type 2 diabetes, depression, some types of cancer, cognitive decline and hip fractures. It can help improve sleep, memory, …and more »…Doctors prescribe ‘best preventative drug’: EXERCISE – Monroe News Star

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Below are a few far more posts on the topic of natural cures for depression

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