Depression will drain the best of you this is why it is not easy for the depressed individual to feel great. Below is a post that I think will assist you to better have an understanding of your mental condition.
Can Winter Really Make You Sick? The Truth About Seasonal Affective DisorderTIME (blog)How much winter sadness is the product of a mood-based disorder, and how much is a natural outcome of being cooped up indoors? SAD is considered a subtype of a mood disorder like depression or bipolar disorder, so a very small percentage are actually …Break free from Seasonal Affective DisorderFort Saskatchewan Recordall 8 news articles »…Can Winter Really Make You Sick? The Truth About Seasonal Affective Disorder – TIME (blog)
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Here are a couple additional articles on the matter of natural depression treatments
- Hypericum's – HBC Protocols All natural depression treatment
- Natural Remedies For Depression beinghappybydesign.com